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Exercises you can do without leaving your couch

Started by Forum, June 30, 2011, 12:01:08 AM

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NotoriousM4^

No point in being lazy if your going to exercise.

DarkTrinity

They could only think of three...?
The point of laying on the couch is to kick back and relax... If you're going to exercise while watching TV, why not just go do it on the floor.....?

Lingus

Oh god. I have to like move my arms and legs and stuff. Forget it!

Mr Pwnage

Not to mention while you can do those exercises, your really not going to get a whole lot out of any of those on a couch as it is a soft surface. For all those exercises. you want a firm floor so that you can fully work your muscles. I used to do 10 minute plank holds and other similar plyometrics for football every morning, thank god that's over.
"I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones." -Albert Einstein (1947)

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DarkTrinity

Quote from: Mr Pwnage on June 30, 2011, 06:20:52 PM
Not to mention while you can do those exercises, your really not going to get a whole lot out of any of those on a couch as it is a soft surface. For all those exercises. you want a firm floor so that you can fully work your muscles. I used to do 10 minute plank holds and other similar plyometrics for football every morning, thank god that's over.

Well, I can see where they're coming from, you're on a soft surface, so you have to work harder to balance yourself...
But yeah, we have to do them for gymnastics allll the time. :<

Yankyal

Whenever Hannah Montana or ICarly are on, there's an awesome exercise that will work out your forearms and get you worked up and excited. Unfortunately after said exercise you may feel crushing loneliness and despair until you can work out again.
Isaiah 13:15-18
Exodus 21:15
Deuteronomy 17:12
Leviticus 20:10

NotoriousM4^


DarkTrinity

And you picked 2 of the worst shows... What are you, 12?

Lucifer


Delicious

#10
This isn't anything special, infact it's quite stupid that they need to explain how to exercise without leaving your couch... Not sure why they listed three either, since most exercises can be performed on a sofa.
<3

Yankyal

Quote from: DarkTrinity on July 05, 2011, 12:06:05 AM
And you picked 2 of the worst shows... What are you, 12?
Hannah Montana is bad, but ICarly can't be the worst. The worst show position is reserved by *insert every reality show about housewives here*

Anyways, just so this doesn't reel off topic, my brother would have dumbells and he'd do reps during TV, and he'd get down and do pushups and situps during commercials. He actually lost weight doing this :V
Isaiah 13:15-18
Exodus 21:15
Deuteronomy 17:12
Leviticus 20:10

Lingus

Quote from: Yankyal on July 05, 2011, 11:03:48 AM
Quote from: DarkTrinity on July 05, 2011, 12:06:05 AM
And you picked 2 of the worst shows... What are you, 12?
Hannah Montana is bad, but ICarly can't be the worst. The worst show position is reserved by *insert every reality show about housewives here*
I have to agree with Yank here. I would absolutely watch iPodly or Manny Hottanna before watching the Whoreswives.